Snus is a smokeless tobacco product that is popular in Scandinavia and is gaining popularity in other parts of the world. It is made from ground tobacco that is moistened and then packed into a snus can. Snus is typically consumed by placing a small amount of it under the upper lip.
According to the World Health Organization, snus is less harmful than traditional cigarettes. Snus does not produce tar, and it has lower levels of nicotine and other harmful chemicals. As a result, snus is often marketed as a safer alternative to smoking.
There are a number of benefits to using a snus can. These include:
Benefit | Description |
---|---|
Reduced exposure to harmful chemicals | Snus does not produce tar, and it has lower levels of nicotine and other harmful chemicals. |
Lower risk of developing cancer and other tobacco-related diseases | Snus has been shown to be less harmful than traditional cigarettes, and it has a lower risk of causing cancer and other tobacco-related diseases. |
Easier to use than traditional cigarettes | Snus is easy to use, and it can be used anywhere, even in places where smoking is not allowed. |
More discreet than smoking | Snus is more discreet than smoking, and it does not produce any smoke or odor. |
Using a snus can is simple. Just follow these steps:
Snus can be used for up to 30 minutes at a time. After this time, you can remove the snus and dispose of it.
Step | Description |
---|---|
Open the snus can and remove a small amount of snus. | Use your fingers to remove a small amount of snus from the snus can. |
Place the snus under your upper lip. | Place the snus under your upper lip, between your lip and gum. |
Close the snus can and store it in a cool, dry place. | Close the snus can and store it in a cool, dry place until you are ready to use it again. |
Here are a few tips for using a snus can:
Here are a few success stories from people who have used snus to quit smoking:
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